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You can be taught to improve concentration and focus all nike cortez day long. You may understand the information and concepts by hearing it or reading about it (see “The Focused Athlete” at peaksports ). However, until you actually are able to put the focusing skills into practice and competition, you can’t make any progress and reallylearn mental toughness. If you're serious about getting the most from what you've learned, then you must be sure to apply consistently the mental skills you understand on a conceptual level. This is the biggest challenge in my work – helping athletes apply the concepts. Take confidence, for example. Teaching athletes and coaches strategies to enhance confidence (such as how to fight doubt) and how to put it into action is the first step.

He literally thought that he could tell what others were thinking about him. Joe’s hidden agenda was to avoid embarrassment, to not make mistakes, and have others think he was a good athlete. This preoccupation with mind reading what others may be thinking about him caused him to play cautiously and avoid mistakes. He was plagued with thoughts such as, “The coach will yank me from the team if I miss an open shot!” or “My team will be disappointed in my nike Id performance. ”Joe's performance suffered because he did not allow himself to perform freely without the fear of failure, fear of disappointing others, or fear of making mistakes. Joe is not alone. In fact, many athletes hinder their potential by focusing too much on avoiding mistakes and not embarrassing themselves.

Social approval is defined as the need to be confirmed and validated by other people. In today's society, many athletes learn nike air force ones mind readingwhen peer approval and gaining acceptance are primary motivators, especially for young athletes. Let's face it, we want the respect from our peers. And, whether you’ve been an athlete for 5 years or 35 years, the fear of letting others down can lead to tentative performances! That's why helping athletes learn how to play without the fear of failure is so important. How can an athlete be taught to focus on what's important, rather than mind reading or focusing too much on the fear of failure? I start by asking my students an important question, “Do you compete for yourself ordo you compete to gain respect or approval of people around you?”This is a tough question for some athletes to answer.

Soccer is the beautiful game, played by millions of young girls and boys (aged 6 to 1 Cool

across nike air force one many continents; whether it's on the beaches of Rio, the back alleys of a major city or the local park you'll find someone kicking a football around. In today's society there has been a shift to more organised soccer practice for our youth players. In days gone by any piece of grass or street corner provided a pitch and clothing or a school bag served as goal posts; however, today cars rule many streets and the building boom has lead to houses or apartments being built on those same grass areas. Having a more structured approach is both a good and a bad thing. On one hand young players get structured development and education through willing volunteers who show them how to warm up correctly, develop their technical ability with the ball and progress this into skill development where decision making and skill execution are required.

One of the biggest reasons why kids play soccer is to enjoy themselves and have fun; if soccer is fun and enjoyable then players will want to continue playing. This benefits their overall fitness and reduces their health risks considerably. In today's world, Soccer is made fun by coaches worldwide who willingly give up their time to organise youth soccer practice and coach teams. Gone are the days when soccer was an 11 a side game for the really young players with offside rules and no touches of the ball for massive periods of the game. Youth soccer from the age of 6 to 11 is typically about having fun, playing small sided matches such as 4 v 4 with no goal keepers, promoting lots of touches of the ball and player interaction on the pitch.

More importantly, what would they think about her as a person?A word of caution! Be careful of making statements such as, “If I am a bad golfer today, I guess I am not a worthy person. ”Let's face nike shoes for men it, many athletes want respect from their peers. But at the very least, you have to let go of what others may or may not be thinking about you when you compete. To get your head in the game, focus on what is truly important during your performance!In my next teleclass, “Everyone is Watching Me! How to Stop Worrying about What Others Think,“ I cover the techniques needed to stop worrying about what others think to create a focused and mentally tough mindset. This seminar conducted via telephone helps you [img]http://www.xcaliburbowling.com/images/shoes/nike shoes for men-984blx.jpg[/img] to understand social approval and how to perform better.